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  #1   ^
Old Tue, Dec-10-02, 02:25
adamst adamst is offline
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Posts: 13
 
Plan: Atkins
Stats: 180/180/156
BF:
Progress: 0%
Location: Forest Hill, QLD
Default Looking for a recipe I saw that made a sort of Spinach pancake etc

Gday all,

I am looking for a recipe I saw that made a sort of Spinach pancake etc.

People were having it for breakfast and adding things like cheese/bacon etc.

Anyone know the one I am talking about ?

cheers,

Adam
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  #2   ^
Old Tue, Dec-10-02, 11:01
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
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Hello Adam!

There are a couple of options. I hope that one of them is what you are looking for:

http://forum.lowcarber.org/showthre...ke&pagenumber=1

http://forum.lowcarber.org/showthre...ghlight=spinach

http://forum.lowcarber.org/showthre...ghlight=spinach


I'll let you in on how I found these. I used the search funtion at the top of the page and typed in spinach pancake . For search options I used the Kitchen Forum and clicked View Results as posts. Then I went back and did the same thing but just typed in spinach for more hits.

Karen
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  #3   ^
Old Tue, Dec-10-02, 15:20
adamst adamst is offline
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Posts: 13
 
Plan: Atkins
Stats: 180/180/156
BF:
Progress: 0%
Location: Forest Hill, QLD
Default

Thanks for the tip Karen.

That was them - the Frittatas. I'd never heard of them until I found the recipe and when I did a search for spinach pancakes the first time I didn't limit it to the Kitchen and got hundreds of results (in people's Journals etc).

thanks again,

Adam
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