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My P.L.A.N.

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#1 ^

Old

Fri, Nov-22-02, 05:36

CleoMtl

CleoMtl is offline

Registered Member

Posts: 67

Plan: Atkins
Stats: 245/224/180 Female 5'5"

Female 5'5"

BF:
Progress: 32%

Location: MONTREAL, QUEBEC, CANADA

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would

I have been on Atkins now since mid July and am yoyoing. need some to exchange ideas with. No way i am going to backtrack ive worked too hard.

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#2 ^

Old

Thu, Dec-05-02, 18:10

Baconbabe

Baconbabe is offline

Senior Member

Posts: 222

Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%

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How are you yo-yoing if you've been on Atkins this whole time??

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#3 ^

Old

Thu, Dec-05-02, 18:17

Karen

Karen is offline

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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It seems like you're doing quite well. 40 pounds in 5-6 months is great!

Can you give us some idea of what you've been eating, water consumption and supplements?

If the scale fluctuations are up and down a few pounds with gradual weight loss, it's quite normal.

Karen

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