Wed, Nov-27-02, 15:45
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
I read the reviews on the site but they arn't very critical
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Hi ShandyAndy, Can I presume you mean the plan summaries under "Which low carb plan is right for me?"
ShandyAndy, this forum is primarily about support, so the low carb books mentioned here are those which are recommended by this site. We are trying to encourage people to follow one of those plans - not give them reasons to find problems.
I think it comes down to a matter of opinion and lifestyle. Some higher carb plans suit some, while others of us are more comfortable with a lower carb plan like Atkins.
Rosebud
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