Mon, Nov-25-02, 16:42
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Welcome aboard
I am also a carbaholic and I have to tell you, after two weeks carbs were calling their siren call no more (though once in a while I do here a bar hummed now and again). Low carbing has given me strength to say no. I do have to admit its so hard to resist whenever I am in a socal situation like gaming night, or family celebrations. I work around these by allowing alittle during these times, but only carbs that don't make me screaming for more.
Which usually means a very small portion.
So keep up the positive attitude and you'll do great
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