Are Sugar-free popcycles okay in introduction??

You are really supposed to cut out sugars and substitutes in induction to start out. Clean out your system.

I'll try sugar-free jello then to calm my cravings!! =0)

That is the same thing as sf popsicles. Fake sugar.

I swear i'm not judging - it is truly up to you how strict to induction you want to be but try a protein snack first and see if you can get past the craving that way.

Good idea!! I will try that, I have the Atkins shake mix!

ps your animals are cutie-pies

Thanks about my babies...

Hey, start a journal if you feel inclined. People come to visit and offer wanted or sometimes unwanted advice but I swear it really is a supportive bunch.

If you aren't sure read a couple and see how people utilize them.

Allright folks, I'm going 2 start a journal! I hope you all will chat with me, I will probally be posting most of my messages in the daytime m-f. =) Tootles for now, thanks to everyone, I am really enjoying getting and giving so much support! Bye