Mon, Jun-11-01, 13:55
|
New Member
Posts: 1
|
|
Plan: hipoglicemic diet
Stats: 197/140/130
BF:
Progress:
Location: Puerto Rico
|
|
1000 Food Carbs Descriptions
Hi:
I have been in a low Carb diet for 8 months and I have lost 47 pounds already. I use to weight 197 and I weight 140 pounds. I been using this table because I have to count my Carbs intake because I have Hyplocemia and I need to consume 100 grams of Carbs daily.
You can visit this site http://ntwrks.com/~mikev/ you will find a list of 1000 different food with there description in carbs, calories, cholesterol, etc...
I hope this will help everybody.
Thanks,
Kim
|