Mon, Sep-23-02, 17:41
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Forum Moderator
Posts: 26,183
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Sharrun! The link over to the right here ---->
that says "Which low carb plan is right for me?" is a great place to start. It has a "blurb" written for the most common plans.
(Sorry, I can't resist: ) You can't have your cake and eat it, too. Okay, sorry. *ducking from flying tomatoes*
One of the notable things about a low carbohydrate way of life is that you *lose* your sweet tooth. Honestly. I used to be a sugar junkie and now, I don't even *want* it.
Try not to think of it as just a "diet" where you can't eat this and that, and you get all caught up in numbers. Do some reading about what sugar does to your body and why; and why white flour, potatoes, etc are just as bad as sugar. It doesn't matter whether or not you were a biology whiz in school; it's not that bad. It'll help you immensely.
Good luck.
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