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  #1   ^
Old Thu, Sep-05-02, 10:03
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default capuccino shake

Ok, I've gone to the product review sites and still need to ask - has anyone tried the keto shake - capuccino flavor? I just used up the last of my chocolate fudge flavor (not bad) and banana creme should be on the way. I LOVE flavored coffee and all that so anyone like-minded ever try this stuff?
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  #2   ^
Old Thu, Sep-05-02, 10:53
Marie_D Marie_D is offline
Senior Member
Posts: 123
 
Plan: Atkins
Stats: 187.5/182.0/140 Female 5'7"
BF:
Progress: 12%
Location: Northern Virginia
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Capuccino is just about my favorite. I make a blender full (two servings) with two scoops of mix, 2 cups water, 1/4 cup cream, 1 tsp. instant coffee, and 2 TBS Da Vinci SF amaretto syrup. It is DELICIOUS! I think the little bit of instant coffee I throw in really helps.

Tonight I made myself a batch of the chocolate fudge and threw in 1 tsp. cocoa (+ irish creme SF syrup). I'll try it out in the morning.

Love those Keto shakes.
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  #3   ^
Old Thu, Sep-05-02, 12:43
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

This is good to know! Here's a thought for making the chocolate keto shake...use coffee instead of water, add 1/4 cream and almond extract. Tastes a little like almond mocha. I have also added sf raspberry syrup to my chocolate/coffee shake.
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