Sat, Sep-28-02, 05:26
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Registered Member
Posts: 1,082
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Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
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The Important thing is...
Liz, and others in a similiar situation, I think the important thing is, to get back on the boat, so to speak and not desert the ship just because you had a carb disaster day. How it affects one,depends on the individual I would think, and where you are at in the program... there will always be those times where the day was not perfect... because ppl aren't fail-proof. I think that going back to whatever LC plan it is that you have chosen is the smartest choice, and not saying... here is proof I am a failure, I will always be fat...yadda yadda yadda... One moment, or even a few of weakness does not determine a failure... as the saying went... I may have lost the battle, but I have not lost the war... get back up and dust yourself off and forgive yourself... and do what you should be doing, instead of beating yourself up, singing the blues... Am I making any sense?
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