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  #1   ^
Old Thu, Aug-15-02, 14:42
Josiemk's Avatar
Josiemk Josiemk is offline
Senior Member
Posts: 2,195
 
Plan: Mod Atkins
Stats: 170/162/110 Female 5 ft
BF:
Progress: 13%
Location: Marion, Texas
Default Hi I'm new

I have been wanting to try this type of diet since I know of a few people who have lost alot of weight by eating proteins & no carbs. I'm not sure how I'll do because I love carbs exspecially sweets. So I'm looking forward getting to know you all here.
Thanks
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  #2   ^
Old Thu, Aug-15-02, 16:45
destro's Avatar
destro destro is offline
Senior Member
Posts: 612
 
Plan: mix of Schwarzbein & PP;
Stats: 250/213/130 Female 5'4"
BF:Don't know!
Progress: 31%
Location: Columbus, OH
Default



Hi Josie,

You might want to begin by reading the "Which plan is right for me" which you can find on the right side of the screen under "Quick Links."

I WAS a person who believed that I could not live without sugar. I was totally wrong. You may want to browse this forum and find out about the various plans and then get a book to guide you step by step.

Good luck to you,

Natalie

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  #3   ^
Old Thu, Aug-15-02, 16:56
SooCee's Avatar
SooCee SooCee is offline
Senior Member
Posts: 250
 
Plan: Atkins
Stats: 159/145/135
BF:
Progress: 58%
Location: Tokyo, Japan
Default

Hello Josie.

Welcome to the forum! Everybody here is great for support, tips, and info.

I thought I couldn't live without bread, and pasta, and I am doing fine.

Good Luck
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