Mon, Aug-05-02, 23:27
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New Member
Posts: 23
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Plan: Protein Power
Stats: 236/231/160
BF:
Progress: 7%
Location: Canada
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New Here
Hi everyone
I am new here,what a GREAT site I have been on the 3 day diet for the past 4 days and have lost some weight but find that it is really tough at 600 calories a day~mind you the 4 days off you can have 1200.
Anyhoo I steered away from the Protein Power plan b/c I thought that I couldn't do it...well after 2 trial runs with a day off in between and now 4 days straight on the 3 day diet (which is a low carb plan too,but low protein too) I know I can do it!! Besides I hate feeling starved all the time Hence...the journey is about to begin
I am looking very forward to meeting some of you
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