Hello Everyone,
I have started Sommersizing about 3 months and saw great results in the first couple weeks, however then my life became a bit more hectic and my conscience diet choices turned to fats and away from the gym.
I am trying to get back, but find that it is difficult to decide on a lunch entre, especially when I am at work and then having to make a quick dinner at home.. any quick suggestions?

Thank you

Hello Zabcia, welcome!

Have you looked at the Quick Meals and Snacks subforum in the Kitchen:Low carb Recipes section?

I find it really helps to plan ahead. You can premake salads to have with ham, chicken, all sorts of cold meats. Don't forget to pack a full fat dressing or mayo to have with the salad.

You could also check the "Low carb Tips" on the orange bar at the top. There's a "Jazz up your Induction" section there that gives lots of good ideas as well.

HTH

Rosebud

Hi Zabcia and welcome to this forum.

I take my lunch to work every day. As Roz as suggested I take a salad, I make it up the night before. Usually it is either chicken or tuna mayonnaise. I wrap the chicken in cling film to keep it away from the salad until I want it and then put the mayo in a small container in the box to. You can have cheese, hard boiled eggs, various meats, pate, to add variety.

I also take my breakfast to work and have things like cold chicken wings, 100% beefburgers, sausages, cheese, etc.

Hi Zabcia and welcome to this forum.

I take my lunch to work every day. As Roz as suggested I take a salad, I make it up the night before. Usually it is either chicken or tuna mayonnaise. I wrap the chicken in cling film to keep it away from the salad until I want it and then put the mayo in a small container in the box to. You can have cheese, hard boiled eggs, various meats, pate, to add variety.

I also take my breakfast to work and have things like cold chicken wings, 100% beefburgers, sausages, cheese, etc.

Every success with this way of life.

Greetings, Zabcia!

It's great to see you here. I don't have any real new suggestions that others have not posted, but the same old ideas: you can find good containers such as "rubbermaid" or I am sure that there are many others---and carry things like salads, tuna mayonaisse, egg mayonaisse, to work.

I always bring in a bottle of carbonated water to drink through the day and bring in something to eat. I have the luxury to have some work days that are briefer than those of some people and I have also brought in cheeses, nuts, all kinds of things to nibble on and then if I don't consume it all, I can just bring it back home.

Welcome to this excellent forum. I have had so many superb ideas and suggestions since coming here.
Natalie

Thank you for all of your support.
I am glad that I have found this forum and I am looking forward to changing my lifestyle for the better... hopefully my recipes can become inventive as the time passes by.