Mon, Jun-17-02, 20:14
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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ok
yes, the cat is out of the bag, I am diabetic.
I run a CKD, and do quite well. My advice is to do what you are already planning on.
Personally, I use Humulin-R and it does the trick for me. Keep good tabs on your BG (you know what and when to do it), and above all if it doesn't feel right STOP THE DIET.
Every person is different. I tolerate this diet well, but I do have episodes every now and again. Just play it safe and keep what you need around you at all times.
The Hum-R tends to clear me out too fast sometimes, so I find myself getting hypo and forced to eat (usually drink) more carbs. Beneficial yes, but not the nest way to go about things.
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