Sat, Feb-13-16, 08:50
|
|
Senior Member
Posts: 10,154
|
|
Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
|
|
Nutrition Facts for full-fat Greek yogurt
Can anyone help me track down this information?
I make my own "Greek" yogurt by straining the whey out of plain full-fat Dannon yogurt. Of course, the nutrition facts following this process don't match the facts on the original label.
All the sites I've checked list only the fat-free kinds--even My P.L.A.N. (as far as I looked). Such is the prevailing attitude towards fat!
Or perhaps someone has already done their own calculation and can save me some arithmetic.
Thanks!
|