Fri, Nov-18-05, 14:20
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New Member
Posts: 20
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Plan: Atkins
Stats: 188/162/150
BF:
Progress: 68%
Location: Maple Ridge, Canada
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Nutritional Information
This is my estimate based on the ingredients for the nutritional count for this snack. I estimated based on the products I use to make it which isn't canned chicken, for example. Instead, I use sliced grilled chicken breast cut into chucks that I buy from my local deli. Also, I use Kraft shredded cheeses from the dairy section for the cheeses. I also assumed a single person wouldn't eat the entire combination but rather they might share with a friend, so I split the recipe for two people. Hopefully I'm close! Happy cooking, everyone! And thank you to the original poster for this great recipe!
Jana
*****
Calories 1055
Total Fat 89g
Cholesterol 222.5mg
Sodium 2036mg
Potassium 18.7mg
Total Carbohydrate 5.49g
Protein 58g
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