You all are so sweet, and I am so greatful for each and every one of you.
I promise that I'm not going anywhere, and I also promise to stick to this, keep my calories between 1800-2200 and just give my body time. Time to heal, time to recover from the shock of not smoking, time to do what it needs to do.
Quote:
Just hang in there, Diz. You CAN'T quit on me. You and I started on the same date and losing you would be like losing a sister. (Well, thinking of my sister, perhaps I should find a better analogy. )
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Bill, you are so sweet! I ain't going anywhere Sugar. I would be honoured to be thought of as your LC sister! If you will be my LC brother?
Razzle, what can I say? I know that you're right. I don't know that anything other than the weight gain is bothering me at the moment, but I know that I should not let that bother me as much as it does. Sometimes that's a little harder to do than say! I will stick with LC'ing and just try to be patient. I sometimes think that "Be Patient" is the life-lesson I'm supposed to learn or something.
Gale, thank you. I guess this is to be expected. I just want it to stop and start going the other way! But I will not smoke and end up a fat smoker! I am hoping to get something happening in the excersize area, but when I'm bummed, I'm not into it at all!! Know what I mean? There are a group of us getting together for a walk on Saturday, and that should get me moving again. The first one is always the toughest, then my body remembers that it enjoys excersize!
For everyone else, thank you so much for your kind words. Ancelse I will think about going strictly Atkins rather than SS, but I know several people that it's worked for. I guess I should read some more books and maybe see if there is a better plan out there for me.
Thanks all so much, I really do appreciate you all and your kind and loving words and thoughts. You have no idea how much!
for ya!!