Salmon is $3.99 at Fortinos this week : Canada Forum : Active Low-Carber Forums

#1 ^

Mon, Jan-17-05, 09:07

hummelda

~Return to Reality~

Posts: 8,515

Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"

BF:I/don't/know
Progress: 81%

Location: Niagara-OTL, ON, Canada

Salmon is $3.99 at Fortinos this week

Just thought you would like to know!! It may also be at Zehr's and/or Loblaws or any other Weston stores.

I bought two huge pieces yesterday and am feeling rather smug -- $20 for both!

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#2 ^

Mon, Jan-17-05, 12:05

ValerieL

Bouncy!

Posts: 9,388

Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)

BF:41%/31%/??%
Progress: 84%

Location: Burlington, ON

I just bought salmon at the Barn Saturday. It was $2.99 for a piece, but they didn't weigh it, so I'm not sure how big the piece was. I figured 6 ounces raw, but I could be way off in my estimation.

We bought two pieces, and Jim & I had one each for dinner Saturday night. It was a good sized piece of fish for a meal.

I'll have to check out Fortino's though. I LOVE salmon!

Val

#3 ^

Mon, Jan-24-05, 20:32

Itty

Senior Member

Posts: 713

Plan: Atkins
Stats: 169/132/132 Female 153 cm

BF:
Progress: 100%

Location: Toronto

M&M Meat Shops salmon, 5oz 142 g 1.99 FILLETS (so no bones) until this Friday. Plus there is a salmon in dill sauce, buy 4x5oz and they're 1.99 each.

Plus boneless chicken 3lbs is 14.99 this week, $5 off. Good price!