the last few weeks of workouts
DATE - WORKOUT/VIDEO - CALS - % FAT - DURATION
Monday, May 07, 2007 steamin cardio 532 35 1:03
Tuesday, May 08, 2007 treadmill 301 50 0:47
Wednesday, May 09, 2007 fast cheetah 388 40 0:49
Thursday, May 10, 2007 NONE
Friday, May 11, 2007 NONE
Saturday, May 12, 2007 strong bear 267 40 0:32
Sunday, May 13, 2007 NONE
Monday, May 14, 2007 lower body burn 432 40 0:54
Tuesday, May 15, 2007 NONE
Wednesday, May 16, 2007 upper body burn 406 45 1:02
Thursday, May 17, 2007 NONE
Friday, May 18, 2007 NONE
Saturday, May 19, 2007 NONE
Sunday, May 20, 2007 NONE
Monday, May 21, 2007 NONE
Tuesday, May 22, 2007 NONE
Wednesday, May 23, 2007 NONE
Thursday, May 24, 2007 NONE
Friday, May 25, 2007 firm max cardio burn 523 30 0:59
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