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Atkins baking mix and induction

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#1 ^

Old

Thu, Dec-13-01, 16:05

Nellie

Nellie is offline

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Posts: 41

Plan: Atkins
Stats: 225/194/160
BF:
Progress: 48%

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Atkins baking mix and induction

I would love to make some pancakes or muffins for breakfast. I have just started my induction phase, can I / should I use this? It isn't on the acceptable food list, but he did mention it, but wasn't very clear on the boundries. I've never been a big"bacon and eggs for breakfast" type, and would like to have something lighter. Maybe it's just the carb cravings.....

Janelle

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#2 ^

Old

Thu, Dec-13-01, 16:09

agonycat

agonycat is offline

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Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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Nope.

Induction is just that. Detox time.

You may only have what is on the induction list period. Nothing more. No sugar free jello either I am afraid. Your first two weeks are the hardest, rest is a walk in the park

After your two weeks you can start adding foods back in.

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