Thank you for all of your help with advice about the aerobics and blood pressure. It did not take 3 weeks for me to find out that not eating egg yolks and red meat would help lower my blood pressure -- it only took 3 days! I bought a home blood pressure kit and it was high for the first 3 days after I stopped eating the egg yolks and red meat, but yesterday it was down to 129/81!!! (and that was without the diuretics -- forgot to take them before I left for work yesterday)!

I also bought 2 exercise tapes, and I like them a lot! After increasing the aerobics, I lost 1 more pound, plus I know I've lost some at least fractions of inches. Last weekend I bought 2 new pair of slacks -- I only tried on the green ones and they fit, so I also picked out a pair of black ones in the same size without trying them on. Well, the black ones ran smaller, and were too tight to zip up -- until today! I'm wearing them now!

So, thanks again to all of you for your terrific advice!

That's great news, Peg. So glad to hear you're feeling better and this WOE is working again for you

Nat