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Calories in a steak?

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#1 ^

Old

Thu, Oct-18-01, 22:04

Erin4980

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Plan: Atkins/ Protein Power
Stats: 173/140/140 Female 69.5

Female 69.5

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Location: Memphis, TN

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Calories in a steak?

I had a New York Strip Steak tonight...and was trying to find it in the Carb Counter and there was sooo many cuts...
I picked one randomly and it hand 1200 cals per lb. Is that right???
Thanks for any suggestions.

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#2 ^

Old

Thu, Oct-18-01, 22:06

itsjoyful

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fitday

try their web site. it gives a lot of very specific choices.

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#3 ^

Old

Thu, Oct-18-01, 22:08

Erin4980

Erin4980 is offline

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Posts: 563

Plan: Atkins/ Protein Power
Stats: 173/140/140 Female 69.5

Female 69.5

BF:2ndX w/ Atkins
Progress: 100%

Location: Memphis, TN

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whose website?

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#4 ^

Old

Thu, Oct-18-01, 22:23

itsjoyful

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Progress: 42%

Location: Northern California

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fitday.com

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