Thu, Jun-02-05, 15:41
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Senior Member
Posts: 184
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Plan: My Own
Stats: 250/233.1/150
BF:
Progress: 17%
Location: SE Pennsylvania
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Exercise for Kimberly
I have been doing LC since January and in April I started to move. I started slow by just walking my dog and now I'm walking a mile a day (M-F) and then doing exercise tapes at home. Tomorrow will be the end of the 8th week of doing all this.
I didn't realize this site had gym logs so I am amped to post what I do here.
The tapes I do are Firm fanny lifter and Core Secrets ball workouts. I also throw in Windsor Pilates, abs of steel, and a couple other stability ball workouts. Now when I suck in my stomach it actually moves! My weight has stayed constant but I have lost 6.5 inches since the end of March.
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