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  #1   ^
Old Sun, Jul-04-04, 12:51
JudiMc JudiMc is offline
New Member
Posts: 2
  
Plan: Low carb for life
Stats: 280/266/212 Female 5.4
BF:
Progress:
Default Hello everyone
Hello everyone

My name is Judith and I have been overweight for as long as I can remember. I have also tried every diet under the sun. I was recently introduced to low-carbing and thought I would give it a go. I started in April and so far have lost 14lbs.

I have fallen off the wagon a bit today but I will be back on it tomorrow.

I'm looking forward to meeting and talking with you all.

bye for now

Judith
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  #2   ^
Old Sun, Jul-04-04, 13:59
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
  
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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A big warm WELCOME to the board!

Congrats on the weight loss so far - keep it up!
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  #3   ^
Old Sun, Jul-04-04, 14:39
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Kristine Kristine is offline
Forum Moderator
Posts: 26,184
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi and welcome! Congrats on your success so far.

Does your plan refer to the book "Low Carb For Life" by Richard Frankville? If so, what do you think of it? I'm a low carb book geek, I like comparing the different plans.
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  #4   ^
Old Wed, Jul-07-04, 07:43
Aubby Aubby is offline
Senior Member
Posts: 126
  
Plan: atkins
Stats: :(/:)/145 Female 5 feet 4
BF:
Progress:
Location: canada
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morning judith , i also have been always over weight , i have been doing well with atkins , plan on making this L/C my way of life, good luck and welcome !
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  #5   ^
Old Fri, Jul-09-04, 17:17
JudiMc JudiMc is offline
New Member
Posts: 2
  
Plan: Low carb for life
Stats: 280/266/212 Female 5.4
BF:
Progress:
Default
Thank you all for your welcomes. Kristine I am following Linda Gassenheimers book "The low carb diet for life" You start out with 35 - 40gms then 85 - 95 and then to maintain you have 135 - 145 gms. I have just increased my carbs to the 2nd stage this week so I'll see what the scales say next week!
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