Thu, Jun-24-04, 11:31
|
|
Senior Member
Posts: 160
|
|
Plan: Atkins
Stats: 188/181/145
BF:way/too/much
Progress: 16%
Location: Kansas
|
|
Induction Question
Has anyone had any luck with going back on a "strict induction" to help speed up a slow weight loss?
I've been on atkins since Sept. 2003 and have lost 46 pounds. Since January, my weight loss has been slow...very slow. Maybe a pound or two a month, if that. I've done a great job at maintaining, but I want to lose approx. 10 pounds by the 12th of July. So I thought going back on strict induction might be the way to go. I'd be happy with the way things are going, but now I'm going on vacation for 2 weeks back home to NJ and I really want to get to my goal weight.
So really my only question is.....since I've been on Atkins this long.....will a strict induction help me to lose these last stubborn pounds in the next few weeks? Anyone have luck with this?
|