Sat, May-15-04, 09:33
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New Member
Posts: 16
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Plan: Atkins
Stats: 275/269.5/155
BF:
Progress: 5%
Location: Western WA state
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Hi
I did Atkins about a year ago and lost 25 pounds. While I haven't put any back on, I did get lazy and so have not lost any more weight.
I am ready to start again--I have reread the book and have stocked up on the allowed foods for induction. Also bought a water bottle!
I want to do this right and so I am going to start exercizing for 30 minutes a day--starting TODAY!
This looks like a good place to be and I am glad I found you.
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