Ok, so I think I have some of the fitday figured out. But now how do I let you, my friends look at it and tell me what I am doing wrong as far as eating goes? I still am not sure that I have the goals of 70/25/5 entered right. Can anyone help me?

Hi, log into fitday and click on the "home" button. The explanation is there.

Lindym
Thank you for the reply. I tried to muddle my way through this and this is kind of a test as well as a thanks.

Well, I tried, but where do you enter the http address for fitday.com and where does it show up? I am a true dunce

I haven't actually done this myself & should have known it wouldn't be as easy as it seems. Check this link

http://forum.lowcarber.org/showthread.php?t=183389

This is down in the tech section near the bottom of the home page, altho after looking at it, now I'm confused

Found another one, has more info

http://forum.lowcarber.org/showthre...&threadid=99654