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So happy to find this site!
I have a LOT of weight o lose, and I thaink that it would be very nice to connect with people here.
I'm 65, but a child at heart ( do a TVshow of political satire, artist, social worker)
I'm 12 days on the diet, and I have been feeling terrible ( missed 3 days at work!)
I think that cheese has been a problem with me, i love it, and I have been having too much!( also 1/2 avacado per day, stopped doing that )
Feeling a lot better today!
I have been having an extra helping , or two , of broccoli, salad or spinich ( I just was feeling way too badly!)
next week I get to add5 grams of carbs per day.
What do you suggest???
looking forward to hearing from you!
Susan