Fri, Apr-02-04, 18:40
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New Member
Posts: 3
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Plan: Southbeach
Stats: 214/192/170
BF:
Progress:
Location: California
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I had my gallbladder removed about 2 years ago, and lose weight very slowly. I'm currently on Phase II, and have been for several months now. I've had to cut wheat out of my diet, and alcohol. I cheat with red wine every once in a while though It seems couscous is okay and brown/wild rice too. I just don't eat too much of it, which you're not supposed to anyhow. I've had luck with Ezekiel tortillas and use them to make sandwich wraps minus mayo for my lunches.
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