Hello..I am a fatta fatta girl and tired of it! 54 and have more beef on my arms than your average steer. I started Adkins this past MOnday the 29th of March...so this is day 5. So far, so good. I am following the OLD Adkins that allows cottage cheese, but have NOT succumed to sugar free jello yet. I also drink coffee, and allow myself my WHOLE cream allowance in my morning coffe. I know..I know! no caffene. Well...been here, know that, but also know I can have that bit of comfort! I figure I have lost at least 5 lbs this week..and if needed...will loose the coffee. I am doind well, but in the interest of ConTinuing to do well..I am here! Hello all!
sdiego