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#1 ^

Old

Thu, Feb-05-04, 07:59

HD Rider

HD Rider is offline

New Member

Posts: 1

Plan: Adkins
Stats: 254/253/220 Male 6'-0"

Male 6'-0"

BF:
Progress:

Location: Connecticut

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New to the forum

Good morning all, I'm new to this forum page! Trying to understand why the Adkins diet is not working for me at all.....have doen it previously with results, this time though I'm not loosing at all......please helpppppppppppppppp

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#2 ^

Old

Thu, Feb-05-04, 08:30

Paleoanth

Paleoanth is offline

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

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Welcome HD

One of the best things to do is to post some menus for us to look at. We might be able to see something that is known to cause stalls.

How long have you been doing Atkins? According to your stats-you want to lose 13 pounds. The less you have to lose, the slower it comes off. You might just need to exercise some patience this time around. Also, I lose weight OR inches but not both at the same time. Have you measured yourself? You might be shrinking without the scale moving.

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