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  #1   ^
Old Thu, Jan-29-04, 14:11
chrissy914's Avatar
chrissy914 chrissy914 is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 207/190/170 Female 56"
BF:Way-Over-Limit
Progress: 46%
Location: Van Wert, OH
Default slow down

If you eat breakfast sausage too often will it slow down your weight loss?
I usually have 2 eggs and 3 links every morning, or every other morning.
Does anybody know?
thanks
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  #2   ^
Old Thu, Jan-29-04, 15:28
NickFender NickFender is offline
Senior Member
Posts: 1,042
 
Plan: atkins
Stats: 283/250.5/190 Male 6' 1"
BF:
Progress: 35%
Location: Pacific NW
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Assuming the carb count of the breakfast sausage is relatively low (1 or 2g per serving) you should be fine, as long as you are sticking to the plan. There's nothing inherently wrong with sausage as long as you stay away from the varieties that have sugar or filler added and count the carbs.
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  #3   ^
Old Fri, Jan-30-04, 13:02
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
 
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Default

They probably contain a lot of salt as well, so make sure you are drinking enough water to flush the salt out.
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