Hi. I have been reading this forum for quite a while and have recently registered as a member. I have gotten a lot of insight into the world of LCing from the members here and decided that it was finally time to come out of the shadows and introduce myself. I first started the program about 4 years ago after trying everything else, and lost about 50 lbs. Unfortunately,I became bored with the food choices, slipped back into my old habits and gained it all back. About a year ago I made the commitment to make this my lifestyle and been successful in losing the weight once again. Although I know many people disagree with using manufactured low carb products, I feel that they have really helped me to stay on the program. I have even opened a low carb store in my area for this reason. Sometimes you just need something quick and easy to get you through. Anyways, I hope I can contribute to some of the discussions here. This forum does a great service to low carbers everywhere.

Welcome to the board. Planning is indeed key and some of these products can be part of the plan. Just not everyday.