I Read This: http://www.lowcarb.ca/atkins-diet-a...tkins-diet.html

And Looked at The Typical menu, i thought that would be something i could manage, as i like and am not allergic to anything there.
But would this work,

Morning

Im not a big eater in the morning, mostly because i wake up feeling sick, So I Thought.

* 2 eggs
* black coffee

Dinner

I Start Work At 9:30 - 1:30, And We dont have a dinner break so i dont really eat until, 2-2:30. But I Have A Protein Shake Normally, Or Did When I Really Didnt Eat Anything for a while.
And ThatContains, 1.4 g (Carb), 1.9 g(Fat), I dont know iff that would be ok?
But This Is What I Would Do, Because iff I Have One Of These It Fills me For Around 3-5 hours.

* Whey Protein Shake

Tea

This Is Normally When I Have A Meal, When Im Tired. I will cut out what i shouldnt be eating, so i thought something like

* Fish or *Soup
* Potatoes
* black coffee

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I Guess What Im Asking Is, Iff That Would Be A Good Start For The 2 weeks Induction thing?

Thanks,
Kleberson