Wed, Dec-10-03, 18:37
|
Senior Member
Posts: 2,018
|
|
Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
|
|
Quote:
Originally Posted by Angel66668
Ramen has a LOT of sodium. Read the package it's like 900.
|
900 ? Try ALOT higher...There's 1433.6mg of Sodium in 1 cup of Ramen. There's also 38.6g of Carbs, but that includes the Noodles. Noodles probably wouldn't account for more than 20g of that, so the rest is probably still in there, even if you don't eat the noodles. To top it all off, Ramen Noodle Soup only has 1-2 Vitamins, which is odd considering Chicken has 13...
|