Tue, Dec-09-03, 12:31
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overeasy
Posts: 1,179
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Plan: No grains/sugar/alcohol
Stats: 221/175.4/160
BF:
Progress: 75%
Location: Wisconsin, USA
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I copied down the addy where you can get the Low Carb Holiday cookbook, the stuff the guy (Chef John Owen) had on the show looked awesome! He even uses Stevia for his creme brule! You can purchase Stevia and Malitol on there too.
http://www.carbolowdrate.com/
I'm gonna order me a cookbook!
Oh, and no Richard Simmon's isn't, he's more of a portion control and excersise dude, but it seems Wayne Brady might follow it?? You never know!
Last edited by mel92 : Tue, Dec-09-03 at 12:36.
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