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Carbs in a sweet potato?

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#1 ^

Old

Tue, Dec-02-03, 15:18

serrelind

serrelind is offline

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Plan: paleoish
Stats: 130/104/105 Female 5'1"

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Carbs in a sweet potato?

Does anyone know how many carbs are in a sweet potato?

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#2 ^

Old

Tue, Dec-02-03, 15:26

jesdorka

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Plan: Back to CALP 03/23/08
Stats: 280/201.5/180 Female 5'5"

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sweet potato-
1 medium cooked (151 grams)=36.66 g carbs, 2.72g fiber
1 cup cubes raw(133 grams)=32.29g carbs, 3.99g fiber

hth

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#3 ^

Old

Tue, Dec-02-03, 15:44

serrelind

serrelind is offline

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Posts: 3,649

Plan: paleoish
Stats: 130/104/105 Female 5'1"

Female 5'1"

BF:-
Progress: 104%

Location: Florida

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Woohoo thanks Jes!

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