Sat, Aug-04-01, 10:22
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Welcome to the Forum Nizzie!
If you click Recipes in the read bar at the top of the page, you will find a wide world of alternatives. There are recipes there for breads and Atkins-style bake mix.
Any thing bread-y has to be made from something carb-y so there is no magic bullet, super low-carb bread out there.
If you're on Induction, try following it to the letter. There is very little room in the Induction Phase for low carb bread, and little room for it after induction too. It's much easier to follow an LC plan by eating real food than trying to find substitutes for high carb foods that were part of your old way of eating. Give it a try!
Karen
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