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  #1   ^
Old Fri, Oct-31-03, 07:04
el corazón el corazón is offline
Senior Member
Posts: 888
 
Plan: South Beach
Stats: 151/148/125 Female 5'7"
BF:
Progress: 12%
Default Uses for shake mix...other than for shakes?

I have Keto PeachesNCreme and Keto Chocolate Fudge shake mixes. I dont mind the choc. fudge but the peaches is NASTY. I added it into a real peach smoothie and it gave it a nasty taste. Anybody have any suggestions what else to do with it?
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  #2   ^
Old Sat, Nov-01-03, 16:42
zedgirl's Avatar
zedgirl zedgirl is offline
Say cheese!
Posts: 555
 
Plan: Carb'n negative + IF
Stats: 123/106/111 Female 163
BF:
Progress: 142%
Location: Western Australia
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What about a fruit flavoured protein bar?
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  #3   ^
Old Wed, Nov-19-03, 04:11
LCGoddess's Avatar
LCGoddess LCGoddess is offline
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Posts: 1
 
Plan: Atkins
Stats: 210/148/155 Female 5'7"
BF:?/?/?
Progress: 113%
Location: CT USA
Default

Try this - works with any flavor.


whip 1 and 1/2 cups of whipping or heavy cream that has been sweetened to taste. When soft peaks begin to form, add 2 scoops of shake mix and mix in well.

That's it - makes a great mousse.
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