Sat, Jul-07-01, 10:04
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Quick, Easy, Completely Satisfying Treat
Hi Everyone
This is my favorite sweet treat. It had to be quick 'cos when I am craving sweets it is not wise to hang around in the kitchen or get into the baking/cooking mood.
Sweetener (2-3)
Double Cream (1 Tbsp)
Strawberries (1-2)
Nut Flour (1-2 teasp)
Nuts (2-6)
On to a saucer 2-3 sweeteners pills (four if I feel like VERY SWEET sweet and/or don't have berries); a tablespoon of double cream. Crush the sweeteners with a fork/spoon and mix with the cream so the sweetness is evenly spread. Crush one or two fresh ripe strawberries into the cream; sprinkle 1-2 tsp. nut flour (I make small batches of my own in the coffee grinder with sesame, sunflower, pumpkin and whatever else); a few whole nuts (crunch factor).
Mix it all up and take a good five minutes to savour every last spoonful of it - Lick the plate clean ! Once I've had that I don't get hungry for hours.
Take care
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