Thu, Nov-06-03, 12:14
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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I know I had a similar feeling, I felt kinda of tired for a week, just a muscle tiredness like I'd worked out for a long time. Then in week 2, BAM. Waking up at the butt crack of dawn full of energy.
I don't wake up at dawn anymore, that not being my natural state, but I still have lots of energy, and I've noticed that when the alarm goes off, I am ready to get up (unless like last night, when I had a vodka gimlet and I sure could have used a few more hours...)
The lightheadedness could be a lack of potassium (try adding some more meat and/or avocado to your diet if you don't want to take supplements) or it could be the ketones working, Dr. Atkin's book said it could have that effect on some people.
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