Wed, Oct-29-03, 09:50
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yep, just get back strict on track
I've been eating this way for 10 months now, reached my goal in August. Although I have re-introduced many grains, potatoes, fruits, all in controlled servings, "Pasta" is the one thing, I cannot ever seeing myself eat again, unless they develope a real good alternative, lol.
What stops me from eating pasta? ( which by the way my family still has 1-2x's a week), the fact that when I think about having some, I also think about what's in it, as I do most foods, and because to me it would be like diggin out a cup of white flour and dumping it on my plate, cause that's all it is, held together with a bit of water and a egg in some cases.
Try some spegetti squash, if your out of induction, I like mine roasted well, I use it with spegetti sauce or just with butter and fresh ground pepper.
Cheers Kathy
Last edited by Kathy54 : Wed, Oct-29-03 at 09:52.
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