Tue, Oct-21-03, 21:55
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 224/209.2/165?
BF:49%/47%/20%
Progress:
Location: Central Coast of CA
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calcium carbonate and oyster shell calcium
calcium carbonate from oyster shells and just pure carbonate calcium ( I have seen on bottles of calcium) are the same or different. I am a little confused. I have always assumed that if the calcium is from oyster shells the lable says so. But now I am not sure. if the bottle says carbonate does that mean its from oyster shells.
this can all be so confusing...
any help on clarification would be greatly appreciated.
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