i KNOW i couldn't low carb without....

yummy cheesy omelettes with the works
flax-o-meal hot cereal
celery and cream cheese
Russell Stovers P.B. cups (for emergencies)

But i want more ideas! What foods have helped YOU to successfully low carb???

Deviled eggs are real yummy! Also, my new thing is taco-less tacos. Instead of using a taco shell...I put ground beef, cheese, sour cream, & sometimes a little bit of tomatoes on a romaine lettuce leaf. Yummy! Yummy! Also, sometimes an Atkins Endulge bar.

PS...Where can I get the flax-o-meal hot cereal? I've heard people talk about it & it sounds good!

~Amy

Low Carb tortillas
Eggs
cucumber
salads

Those are my top three favs!! I make all sorts of different stuff with the tortillas (tacos, fajitas, tuna melt, ham & cheese) I have not tried the flax-o-meal but a friend of mine has and she liked it. She got it off the netrition.com I am planning on trying it, next order that I make.

i got it on Netrition.com if you look up in the header on this you will see low carb shopping... and look in there.. they have several flavors too..
Vanilla Almond.. ummmm...

I love steak's and steaks and steaks...

I also am a Gyro without Pita Fanatic..

I love salads all done up with the fixin's.. and fattening dressings..

Crab Leg's (all you can eat of course) drowned in Butter...

and Bearnaise sauce on just about anything!!!

there is my stuff... i am hungry now.. and at work Doah!!!

Butter
Bacon
eggs
Mayonaise
Steak
Lobster,shrimp
butter
did I mention butter?

mmmmm Bernaise. Will have to make some tonight...



I like to make a nicely seared London Broil and keep it in the fridge. You can cut slices and dip them in horseradish sauce. Or Bernaise.....mmmm....

CHEESE, butter, olive oil, cream cheese, steak, salmon, cauliflower (curried or made like mashed potatoes with bacon), coffee with 1/2 & 1/2, homemade salad dressing (mayo, dijon mustard, olive oil and garlic...mmmmmm!), I could go on and on. I love this "diet" because I can have all these things and more.

Macadamia nuts, avocado and cevivhe with mayo! garlic butter for the fish, bernaise for the steak and pork ribs
Hmmm

Smoked salmon, cream cheese, avocado, shrimp, macadamias, steak -- I could go on and on!

String cheese sticks save my life.
Hidden Valley Ranch.
Bacon.
Mayo that actually has taste (not aftertaste).
Seasonings.

Steak! Roast Chicken! Hamburger! Bacon, except I'm trying to cut back on that because of the salt and nitrates. Full-fat cheddar cheese, cream, and blue cheese dressing.
Believe it or not, I'm a former vegetarian...I still love my veggies, too. I do miss the taste of homemade bread and granola but not the horrible blood sugar lows they gave me.

All of the above mentioned foods, besides shrimp, salads, I love salads, always did, always will. Pepperettes, cheese, avacados, taco salad. Wait just a minute, now I'm hungry!!!!!

Hot Wings and BBQ Ribs!! MMMMMMMMMMMMMMMMMMM

And thick, juicy steak.

Ok, I might as well go on.......

Low carb bread.
Crystal Light
Fruit-2-O
La Tortilla's
Carb Wise bars (for emergencies)
Mock Danish

I am so glad that I have the above things to make me feel like I'm cheating, when actually I'm not! I LOVE this WOE!!!!

"T"

Steak, with a side of steak..(I miss my job bartending at a steakhouse..free ribeye or prime rib suppers..)

Cream in it's many forms..

I like the flax-o-meal too, it's a tasty "laxitive" and the chocolate is a passible substitute for Malt-o-Meal. Keto makes a good apple-cinnamon flavor as well.

Bacon. Steak. Tri-Tip. Mock Danish. Butter. Macademia Nuts. Zucchini.