Thu, Aug-07-03, 12:46
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New Member
Posts: 9
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Plan: South Beach Diet
Stats: 175/139/125
BF:
Progress: 72%
Location: Indy
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me too!
Just started on the South Beach diet a few days ago, after I returned from vacation. I'm not even half-way through the book yet, but I've got a pretty good grasp of how it's supposed to work. Not sure if I'm "ketosing" yet, but I've been dealing with some annoying headaches lately, and also feel very fatigued. I'm also feeling a little depressed and irritable. Even vigorous exercise has not seemed to help how I feel. This has not been easy to deal with, with my busy schedule & everything, including caring for my 16-month old daughter and constantly dealing with pressure from my husband to do this or do that. I've been wanting to lose weight for four years now, but too many things seemed to get in the way, plus I love my beer & wine (which I really miss in phase 1)! I finally just got so fed up with not looking like I did when I was in my 20s, and I feel like I'm always dreading running into people I haven't seen in years. I'm finally gonna do it - and this time I'm not going to let anything get in my way! The South Beach diet is actually pretty easy to follow so far - I'm not going to weigh myself right away, though, as I'm afraid I'll get discouraged too easily. I hope it is working for you - I'll be anxious to hear!
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