Fri, Jul-18-03, 19:19
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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G'day Voodaloo,
Welcome, and well done on the 21 kg! Goodonya, mate!
Quote:
I found these lollies by DD in Woolies,sugar free,carbo free?,sweetened with Isomalt...are they really ok ...
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The short answer is "probably." Isomalt is a sugar alcohol, which can stall some people. They can also cause nasty tummy pain and "have a laxative effect." On the other hand, many people have no problem with them.
There's a very good article on sugar alcohols in "Low Carb Tips" on the orange bar at the top of the screen. Really though, it's going to be a matter of try for yourself.
All the best!
Roz
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