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  #1   ^
Old Fri, Jun-20-03, 06:33
candigirl candigirl is offline
Registered Member
Posts: 48
 
Plan: Atkins Diet
Stats: 188/188/150
BF:
Progress: 0%
Default so what did everyone have for breakfast

I had 1 egg with cheese and 4 strips of bacon...how about you?
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  #2   ^
Old Fri, Jun-20-03, 06:46
kdog's Avatar
kdog kdog is offline
Registered Member
Posts: 47
 
Plan: CAD
Stats: 267/248/195
BF:
Progress: 26%
Location: Virginia
Default

2 eggs and 2 sausage patties (and a large glass of water).
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  #3   ^
Old Fri, Jun-20-03, 06:48
lbiessen's Avatar
lbiessen lbiessen is offline
Senior Member
Posts: 293
 
Plan: Atkins
Stats: 170/132/122 Female 62
BF:23%
Progress: 79%
Location: Louisiana
Default

four slices a bacon and 2 ounces of sliced colby jack cheese.
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  #4   ^
Old Fri, Jun-20-03, 06:49
marian29's Avatar
marian29 marian29 is offline
Registered Member
Posts: 52
 
Plan: Atkins
Stats: 160/153/120
BF:
Progress: 18%
Default

One very large glass of water with Metamucil.

One Atkins shake (blechh...don't think I'll do that again).

Two tablespoons of soy nut butter, straight up.

One cup of coffee with heavy cream.
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  #5   ^
Old Fri, Jun-20-03, 06:50
MaryToU's Avatar
MaryToU MaryToU is offline
& Dillion Doggie Do!
Posts: 2,061
 
Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"
BF:Sizes over scale!
Progress: 66%
Default

Not one of my better breakfast days, I have a handfull of Macadamias and around 1/2 cup of LaCarb Ice Cream. LOL

On the up side, I will be making my fat ratio for the day
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  #6   ^
Old Fri, Jun-20-03, 06:51
caribbean2 caribbean2 is offline
New Member
Posts: 9
 
Plan: ww
Stats: 157/150/130
BF:
Progress: 26%
Location: Long Island
Default

Good old boring scrambled eggs with cheese and 2 turkey sausage links. This is my 5th day and I am struggling to eat my eggs. Help!!!
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  #7   ^
Old Fri, Jun-20-03, 06:53
anais57's Avatar
anais57 anais57 is offline
Senior Member
Posts: 2,482
 
Plan: starting over.. again
Stats: 194/173/150 Female 4'11"
BF:
Progress: 48%
Location: duluth, mn
Default

pizza quiche... the only way i can get eggs in
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  #8   ^
Old Fri, Jun-20-03, 06:54
GrlyGrl's Avatar
GrlyGrl GrlyGrl is offline
SanePsychoSuprGodess
Posts: 496
 
Plan: Atkins
Stats: 205/191/115 Female 5' 1"
BF:46%/41%/20%
Progress: 16%
Location: Chicago suburbs, IL
Default

I had a slice of deep dish pizza quiche (topped with pepperoni, ground beef, olives and mushrooms)

I am actually trying to get rid of it -- I have one slice left. I didn't like this recipe as much as other people on this board have.
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  #9   ^
Old Fri, Jun-20-03, 06:55
scorpio381's Avatar
scorpio381 scorpio381 is offline
Senior Member
Posts: 858
 
Plan: Atkins
Stats: 000/000/135 Female 5' 2"
BF:uh/no/thanks
Progress: 0%
Location: Indianapolis, IN
Default

Two eggs scrambled with cheese and a Diet Rite! :-)
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  #10   ^
Old Fri, Jun-20-03, 07:02
lscha lscha is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 185/168/140
BF:
Progress: 38%
Location: Michigan
Default

Chopped boiled egg
1/2 avocado
1/2 tomato
teaspoon of Mayo
sprinkle of fresh Thyme leaves

Mixed together in a bowl. Yuummmmmmmm

6 carbs, 2 fiber and 241 Calories
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  #11   ^
Old Fri, Jun-20-03, 07:03
stacy41230's Avatar
stacy41230 stacy41230 is offline
Senior Member
Posts: 354
 
Plan: atkins
Stats: 233/181/150
BF:
Progress: 63%
Location: Kentucky
Default

egg salad with a piece of sausage. i got tired of scrambled eggs. and 24oz. water.
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  #12   ^
Old Fri, Jun-20-03, 07:06
aimie's Avatar
aimie aimie is offline
Senior Member
Posts: 376
 
Plan: Atkins
Stats: 175/148/130 Female 5.00
BF:31% by the bmi
Progress: 60%
Location: sc
Default

hi!

im having fried eggs w/ bologna. "i wish i had a biscuit". haha!
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  #13   ^
Old Fri, Jun-20-03, 07:08
ItsJustMe ItsJustMe is offline
New Member
Posts: 19
 
Plan: Atkins
Stats: 196/189/145
BF:Too Much :)
Progress: 14%
Location: Virginia
Default Breakfast

3 eggs with cheese and 40 oz. of water!


Lord, we're a bunch of egg eatin people! haha
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  #14   ^
Old Fri, Jun-20-03, 08:05
BrewWa BrewWa is offline
Senior Member
Posts: 630
 
Plan: Atkins
Stats: 295/189/185 Male 70"
BF:
Progress: 96%
Location: Washington State
Default

Taco pizza quiche topped with salsa and sour cream, 2 glasses water and coffee.

Cheers!

BrewWa
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  #15   ^
Old Fri, Jun-20-03, 09:19
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

Omlette with
3 eggs (normally have 2, but 3 were left in carton)
2 oz Mozzarella
1/3 cup Spinich
Turkey pepperoni
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