Thu, Jul-24-03, 10:00
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Trace still means you are in ketosis. REad the article on ketostyx at the top under the Low Carb Tips section. It's like being just a little pregnenet, youa re either in ketosis or not. Things that can effect the sticks are the fact your body uses keotones for energy. The sticks only show excess keotenes, so you may just be using the majority. Another hting that effects the color is how hydrated you are. If you are slightly dehydrated your urine is more concentrated and will show more keotenes in ratio to water. Go by how your clothing fits and progress on the scale, not to mention if you feel good or not, don't stress little sticks.
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