My husband, and my self started Atkin's on June 30th, 2003. We have been doing pretty well. We are guilt free for 12 days. He has lost 9 lbs, and I have lost 12.

We have been trying a lot of different recipes I have found on the net, and I just ordered a whole case of low carb tortillas so, we can eat our favorite food Tacos, and Nachos.

I have not read the whole Atkins book, however, I have peeked in what I thought was the most important part, and printed the Induction part so; we could use it for our plan.

I need to lose 87 more lbs, and hubby wants to lose 21 more lbs. I think it will take me longer then it will take him.

We gave up our Diet Pepsi, and Diet 7 up, and now love Diet Rite Cola’s.
I have found a couple great dessert recipes too help the sugar cravings, and I made pancakes the other day that came out wonderful.
I try to make a good dinner every night, and have to make my husband lunches every night too eat at 2 or 3 am, and this is real hard any ideas would be great.

Also I really would love to know the best low carb, no sugar (accept for Splenda) Brownies I can make.

Well that is a little bit about us we are looking forward to chatting with everyone, and helping support everyone to get to their goal. Good Luck to everyone...
Start- 6-30-2003
Mine- 260/247.5/160
Hubby 232/223/200

Have a Great Day

Debbie

"Freedom Is Not and Never Has Been Free"

hi and welcome to the forum.you,ve both done great on you weightloss so far.there is some lovely recipes in the recipe section, check it out and good luck on your continued success.

Hi Debbie

Welcome to this forum. You and your hubby are both doing brilliantly so far.

May the rest of those pounds come off as smoothly.

Every success.

Thank you for the Welcome, and the words of Encouragement. It looks like you are doing wonderfully too.

Maybe we can support each other on this adventure.

Debbie

Start- 6-30-2003

260/247.5/160