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Should I buy a book?

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#1 ^

Sat, Jul-12-03, 22:52

pinky

New Member

Posts: 11

Plan: Atkins
Stats: 192/192/160 Female 176cm

BF:
Progress: 0%

Location: Junee, NSW, Australia

Should I buy a book?

I start on Atkins tomorrow, and have spent the day surfing around and reading up on the programme, plus printing out some information. My question is should I buy a book, or can I do this just off the Atkins site and with the advice and support of all you great people? I'm particularly confused about how to count carbs, would a book explain that to me?
Thanks in advance for your help.

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