Thu, Jul-10-03, 16:25
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Holly,
Each little packet is equivalent in sweetness to 2 teaspoons of sugar. You'll need 24 packets to give the equivalent of 1 cup of sugar.
If you are using the loose Splenda, it is less concentrated than the little packets, and is "spoon for spoon" with sugar, ie, 1 cup loose Splenda equals 1 cup of sugar.
Each cup of the loose Splenda has 24 carbs (0.5 per teaspoon), and each little packet has 1 carb, so you still have 24 carbs per equivalent cup of sugar.
HTH!
Rosebud
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